Tongkat ali, also known as Eurycoma longifolia, is a flowering plant in the Simaroubaceae family. It is indigenous to the Philippines as well as Cambodia, Laos, Malaysia, Myanmar, Thailand, Vietnam, and Indonesia.Long employed as a folk remedy, the plant is now also found in supplements, food and drink additives, and cosmetic products. Tongkat ali has been said to have a huge number of advantages. The root is traditionally cooked in water, and the resulting liquid is taken as a tonic. Tongkat ali is used in a variety of ways, including as an aphrodisiac, to treat a variety of illnesses, including fever, intestinal worms, dysentery, diarrhea, indigestion, and jaundice. Tongkat ali is also said to have anti-dengue, anti-microbial, anti-malarial, and anti-diabetic properties. Tongkat ali is advertised as a supplement for increased testosterone production, enhanced endurance and vitality, and improved sexual health. Tongkat Ali (TA), which resembles the flowering plant Tribulus, seems to be a successful and all-natural method of increasing testosterone. Studies on both people and animals have looked at the potential benefits of TA for treating male sexual problems.

Tongkat ali is a safe naturally means of increasing libido and boosting free testosterone

Additionally, studies have indicated that it helps improve aging, boost energy levels, soothe anxiety and stress, and lower the risk of several cancers. According to TA, both men and women who struggle with the following and have low testosterone levels: – reduced libido – Anorgasmia – erection problems – reduced endurance – lower muscle mass – inability to lose weight – Gains in muscular mass plateau According to research, Tongkat Ali dramatically alleviated several of the aforementioned problems. Numerous studies, both human and animal, together reveal that tongkat ali does indeed have strong testosterone-boosting effects as well as a variety of other possible advantages. Let’s examine each of these research separately. Example one: A 12-week study involving 12 men found that tongkat ali (200 mg per day) supplementation significantly raised serum testosterone levels as compared to the placebo or control group. A broad sense of well-being and improvements in all sexual indices were noted. Tests of the kidney and liver functions showed no adverse effects of the extract on these vital organs. Study two: In a four-week trial involving 63 men, tongkat ali supplementation (200 mg per day) led to higher levels of salivary testosterone and lower levels of cortisol. The “sigma male” lone wolf stereotype may contain some validity, according to a study. Since they do not experience the pressures that come with social engagement, mice who spend less time in social contexts have higher testosterone levels.